Friday, November 11, 2011

Is green tea good for you?

Depends what "green tea" your drinking, if its a soft drink inspired green tea then no its not healthy because the soft drink company mixed sugar into the drink. However if its a hot (or cooled downed) cup of green tea that you prepared by using hot water then yes it is healthy. Green tea contains high amount of anti-oxidant so its good for your immune system.

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